A Holistic High Performance Sports Coaching and Consultancy Group.
Strength and Conditioning
The first session will be a free consultation to determine your current level of performance.
1 hr1 hTo be confirmed with the client
Service Description
You will bet set a programme based on your training ability, needs and stage of competitive performance. This will flex and adapt over time as you progress with your set targets. You will receive weekly check in sessions with Matt, our Strength and Conditioning coach.